"Shannon is a professional and dedicated personal trainer who delivers results. She pushed me very hard and made it fun all at the same time. I would recommend her to all of my family and friends."

~ G. Saverino

​"Shannon has been my personal trainer for several years. She never fails to come up with new exercises to challenge me in my quest for a better body, mind and soul.
This past summer of 2014 I joined the Visalus challenge and made my goal of a ten pound weight loss plus an extra few. I have since kept the weight off in 2015.
Shannon is a driven and creative trainer who knows when to push the extra mile while keeping her clients safe. Her group classes are fun and challenging. I just love when she drills us!

She often reaches out to her clients to ensure they are on track with their goals. I look forward to continuing our training for years to come and wish Shannon the best in her endeavors."
~ E. Sicora

"Highly recommended!

Shannon is a professional trainer. Her knowledge and experience is essential in maximizing my physical fitness goals. She has been very supportive and instrumental in my weight loss journey. If you are looking for the right motivation to get yourself moving, giving Shannon a call is the best decision you'll ever make."

~ Anne A.

"Shannon is one of the most genuine people out there! She is so much fun and such a joy to workout with. She really knows exactly what she's doing in order to help you achieve your individual goals. She's thorough in everything she does and will provide you with everything you need to live a healthier lifestyle. She makes exercising so much fun, you will actually look forward to doing a workout (crazy- I know!). This girl will change your life!"

~ R. Manara


I take Shannon's kickboxing class and let me tell you she is the bomb! Great tracks to listen to while you workout and having fun while your at it... what more can you ask for! I seriously break a sweat in this class and I can honestly say this is the BEST Kickboxing class ever!"

~ Roxana S.

"Shannon provided personal training and nutrition guidance for me after I got out of the hospital. I was a weak and hopeless 97 pounds. With her expertise, motivation, attention to details and friendship, I am the strongest and healthiest I have ever been in my life. The training studio is beautiful and private. Workouts fly by and are fun as well as a challenge. I have confidence and hope for 2017. Not all trainers are the same. Sweat with Shan and your life will change!"

~ Amy K.