"Find confidence in yourself.
Be comfortable in your own sweat." -Shannon Kelly
Hi there! My name is Shannon Kelly. Throughout the many jobs I’ve had, I have always fallen back on what I truly loved and desired; challenging my mind and body through physical fitness and food nourishment. When you find something you're truly passionate about, it determines you to lead a fuller life and become a better person.
Through health & fitness I am able to express who I really am and live this life that has been given to me. I am grateful to have such a gift and I take advantage of the free therapy! In good health you are open to the greatest opportunities – health is wealth. In my profession, I want to help create and maintain a positive exercise environment for you to use for the rest of your life, and teach you the importance of nutrition combined with exercise.
*Confidence*Purpose*Perseverance* these three words exemplify my lifestyle and career; For the Love of Sweat, Fitness & Wellness. Being able to reach your full potential every day, working to your best ability to do the best you can. It’s so much more than “fitness” – striving for wholesomeness and progress in life and feeling confident in your decisions to achieve that purpose or goal. Pushing the limits through thick and thin, never giving up, and achieving greatness!