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Hi, I'm Shannon!

Owner and Coach at For the Love of Sweat Fitness & Activewear, 3X Figure World Champion, and Zyia Active Representative.

I have a reputation for being way too fun, spreading confidence, and empowering others to feel their best!

2021 World Champion
2021 World Champion

I help busy individuals wear their confidence with eating, moving, and living better! I strive to provide the guidance and tools to create healthier habits that can be adhered to for the rest of their lives. With nearly two decades of experience as a fitness coach, I’ve dedicated my life to being the healthiest version of myself and I'm dedicated to helping others reach their full potential.

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Find confidence in yourself, be comfortable in your own sweat!

FUN FACTS

My supplement plan consists of protein powder, creatine, chocolate, multi-vitamin, Vitamin Sea & D, ice cream… ya know, only the staples for longevity.

 fitness photography

LETS WORK TOGETHER

© 2014 For the Love of Sweat Fitness & Activewear

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