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Hi, I'm Shannon!

Owner and Coach at For the Love of Sweat Fitness & Activewear, 3X Figure World Champion, and Zyia Active Representative.

I have a reputation for being way too fun, spreading confidence, and empowering others to feel their best!

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I help busy individuals wear their confidence with eating, moving, and living better! I strive to provide the guidance and tools to create healthier habits that can be adhered to for the rest of their lives. With nearly two decades of experience as a fitness coach, I’ve dedicated my life to being the healthiest version of myself and I'm dedicated to helping others reach their full potential.

Find confidence in yourself, be comfortable in your own sweat!


My supplement plan consists of protein powder, creatine, chocolate, multi-vitamin, Vitamin Sea & D, ice cream… ya know, only the staples for longevity.



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